
Locust Grove: The Perfect Place to Experience Louisville’s History
Over the years I’ve fallen in love with Locust Grove. The Georgian-styled mansion was built around 1792 and is located on 55 acres of beautiful

Emily is Flying High at AcroYoga
AcroYoga can be adapted? Yep. Emily Shryock is one of those amazing people I met when I started playing wheelchair rugby. In this BardCare article,

Accessibility Features on the iPhone You Need to Know
I discovered several accessibility features on the iPhone that helped me a lot. But when my iPhone 5s starting getting glitchy on me, I held

What Do You See When You See Me?
The Christopher & Dana Reeve Foundation is currently undertaking an Instagram campaign to combat the stigmas and misperceptions of what it means to live with

My New Favorite Bra is Made by True & Co.
Ever since my injury I’ve worn front closure bras. As a quad with limited hand function, these were my go-to for ease and function. But

The Uncomfortable Truth about Sexuality and Disability
In January I attended a conference for work. After dinner we were chatting and getting to know each other as we made our way back

7 Myths and Misconceptions about Spinal Cord Injury
Oh, the myths and misconceptions about spinal cord injury. There’s nothing worse than hearing “You don’t have enough faith” or “Just work harder.” After decades

My Favorite Things: E-Wand Mini-Blinds Starter Set (Video)
The E-Wand is a device that attaches to your mini-blinds. It allows you to open and close mini-blinds, as well Venecian and horizontal blinds, with

How to Intentionally Build Community
Many people with SCI have experienced loss of relationships after their injury. Friends, family, teammates, spouses. Why do these relationships end? That’s an article for

Joy Ley: An Unexpected Free Adventure in the Heart of Louisville
Sharing an enjoyable, local, free adventure with a friend always makes for a great day. Add in great food, handmade candy and wheelchair accessibility –

Jenny Smith
After a spinal cord injury at 16, I discovered that a wheelchair could take me places I never dared to imagined.
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How I Can Tweeze My Eyebrows as a Quad

What is a pressure sore? (Video)

Quadly Cooking: Middle Eastern Chili (Video)

How Does a Quad Put in Contacts?
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