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Articles

A spinal cord injury (SCI) is so much more than not walking. These articles share what I’ve learned about life with SCI: maintaining physical and emotional health, fashion in a seated position, My Favorite Things, and life hacks for living with a disability.

Articles

What Accessible Hiking Really Looks Like with Luke 5 Adventures

I went hiking with Luke 5 Adventures at Fairmount Falls in Southeastern Jefferson County, Kentucky. To be honest, I wasn’t so sure about this “accessible hiking” business. I wasn’t an active participant, so… can you call that hiking? Using the Joëlette Co. “chair cycle,” an adaptive device made by a

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Articles

A Tribute to Grief and Friendship

Our community is grieving after the death of our dear friend Paul Erway. While I’ve touched on this topic before, now is a good time to revisit grief. What is grief, and how can we grieve well? Grief honors and values a person To not grieve is to deny a

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Articles

A Wheelchair-Accessible Kitchen Makeover

Who doesn’t love a good kitchen renovation show? Watching a room go from meh to mah-velous packs a punch every time. While I didn’t have a TV-worthy budget, I did upgrade my 18-year-old wheelchair-accessible kitchen. When I purchased my condo in 2007, I changed the design and layout of the

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Articles

Escaping Winter (Sort of) in Wheelchair Accessible Naples, Florida

Avoiding the cold during the winter months isn’t an option. But thanks to some friends, I managed to break free from the single-digit temps… only to land in cold, yet wheelchair accessible Naples, Florida. What?! That’s not exactly the tropical escape I envisioned, but hey—blankets, fleece jackets, and hats work

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Articles

Disability Representation in Fiction

I have a story to share about disability representation in fiction. By now, you know I like to get out of my comfort zone. Well, I don’t always like it, but I know it’s a good practice for me. So… I did a thing. A scary thing. I tried writing

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Articles

Is Financial Peace Possible with a Disability?

Anyone with a disability knows that finances are one of the most stressful parts of a disability. The burden of health insurance, co-pays, supplies not covered by insurance, and caregivers (no, insurance doesn’t pay for this) can be overwhelming. Studies back this statement showing that households that include an individual

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Grocery basket. Says "A Gimpy Grocery Budget"
Articles

What I Do to Stay on Budget for Groceries

Last summer, I found myself continually going over my budget for groceries. I hadn’t changed anything; the cost of food had gone up. Typically, a person would adjust their budget, but there was nowhere to cut back. Life with a disability is expensive. So, something had to change. (Did I

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Rosalina and Jenny both use wheelchairs and wear red sweatshirts
Articles

The Journey Conference in Gracias, Honduras

The trip to Honduras, where I facilitated a three-day conference on the emotional and spiritual impact of disability, went beautifully. For a quick overview, you can watch this video. For a longer explanation of all we did, continue reading. The Travel Travel went smoothly to San Pedro Sula. My only

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Dear Personal Care Attendant
Articles

Dear Personal Care Attendant

Dear Personal Care Attendant, I’m writing this letter concerning the events of the past two days. You changed plans. Then canceled. Let me first say I’ve been singing your praises. You learned my routine quickly. You’ve shown up three times in a row. And on time. My expectations aren’t unreasonable

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Jenny Smith

After a spinal cord injury at 16, I discovered that a wheelchair could take me places I never dared to imagined.

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Welcome to my corner of the world! I’m Jenny Smith, and I try to keep it real when discussing life with a disability. I offer content on emotional and physical health, accessible travel tips, product reviews, and so much more. Whether you’re here for practical tips or real-world events, my newsletter gives you a front-row seat to my thoughts on life as a wheelchair user, my adventures, and products worth sharing.