
How Does a Quad Put in Contacts?
Have you ever wondered how a quad with limited hand and finger function puts in contacts? Probably not. But now that you are thinking about

Why Do People with Disabilities Still Not Have Equal Access to Medical Care?
No one will argue that people with disabilities should have equal access to medical care. After an appointment with a doctor left with me incorrect

What is Autonomic Dysreflexia? (Video)
Blood pressure. Temperature regulation. Heart rate. Did you know all these functions are affected with a higher level spinal cord injury? And have you ever

Bladder and Bowel Care After Spinal Cord Injury (Video)
I know you want to ask… How does someone with a spinal cord injury go to the bathroom? Peeing and pooping is a part of

What You Need to Know About Insuring a Modified Vehicle
Congratulations! You’re ready to start driving with modifications and/or hand controls. What do you need to know about insuring a modified vehicle? I’ve been driving

The Importance of Cardio Workouts with a Spinal Cord Injury
Getting a good cardio workout with a spinal cord injury can be difficult, but it’s very important. After years of living with a spinal cord

How a Quadriplegic Gets Dressed (Video)
After a spinal cord injury, quads and paras need to re-learn how to live life. Getting dressed is one thing to figure out. I’d said

My Favorite Things I Read, Listened to, Watched, and Did in 2020
The year 2020 will be one for the history books – literally and figuratively. Although I can easily complain about 2020, I’m choosing to find

What Can I Do When I’m Confined?
Whether a person is confined due to COVID restrictions or trying to heal a pressure sore while in bed, I often read, “What can I

The Best Gifts for Someone with a Spinal Cord Injury
In this article I will share my opinion on the best gifts for someone with a spinal cord injury. To explain this list, you need

Jenny Smith
After a spinal cord injury at 16, I discovered that a wheelchair could take me places I never dared to imagined.
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Videos

How I Can Tweeze My Eyebrows as a Quad

What is a pressure sore? (Video)

Quadly Cooking: Middle Eastern Chili (Video)

How Does a Quad Put in Contacts?
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