An Accessible, Informative and Carefree Cruise on the Ohio River
I’m always looking for new and accessible activities in Louisville, Kentucky. And that’s how I stumbled upon the Mary M. Miller and a cruise on the Ohio River.
The Pros and Cons of a Continent Ostomy with SCI
This article is written mostly for people with spinal cord injuries and/or neurogenic bowel who are researching the BCIR or Koch Pouch as a way to manage their bowel program. On March 30, 2018, I took control of my problem. The previous 8 or 9 years had been hell. And
How Does a Quadriplegic Sleep?
How do I sleep as a quadriplegic? I’ve had kids ask me this question – and adults are probably wondering the same thing. So in this video I show how I position myself to sleep at night. Everyone with a spinal cord injury is different. But side sleeping works best
My Secret for an Easily Packed and Organized Suitcase
If you have ever traveled, you’ve experienced it. Digging through a suitcase looking for that pair of pants you need right now. Inevitably, they’re on the very bottom and the contents of the suitcase become upended. However, I’ve found a solution. I think I’m a bit late to the game,
Heartbreak after SCI: The Hard Truth with a Dose of Hope
A small, three by five inch journal sits in a drawer with other sentimental objects from my past. Blue fabric printed with small white sheep decorate its outside. On the inside cover is written: Jenny Smith Given by Barbara for B-day ’89 16 yrs. old It is an unfinished journal.
Shoes that Work for me as a Wheelchair User
In my experience, finding shoes that work for wheelchair users can be just as difficult as Prince Charming trying to slip Cinderella’s glass slipper on her step-sisters’ big feet.
My Favorite Things Gift List for Quadriplegics
Here’s a complete list of My Favorite Things gift list for quadriplegics (or paras). From the kitchen to personal care items to the living room, I hope these ideas will make life easier – and even bring joy – into your life.
An Easy Wrapping Paper Cutter for Quads (Video)
Cutting wrapping as a quad can be difficult. Each Christmas I wrap Christmas presents for my family. Watch how I do that in this video where I demonstrate what I can do with my tendon transfers and also test out the “nimble.” Read my reasons why I take the time
Why I Get Frustrated When You Don’t Appreciate Your Wheelchair
I’ve been holding my tongue on this topic for a long time. Why? Because it gets me fired up. Let’s call it a righteous anger. Over and over I read posts on social media from Westerners living in developed countries who complain about the quality of wheelchair they have access
How I Drive with Hand Controls as a Quad (video)
People often want to know how I drive. Since a picture is worth a thousand words, I figured a video would be even better. My friend Leslie Ostrander – a quad who uses a different type of hand controls – shot this video while she was visiting town. Click on
Jenny Smith
After a spinal cord injury at 16, I discovered that a wheelchair could take me places I never dared to imagined.
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Videos
How I Can Tweeze My Eyebrows as a Quad
What is a pressure sore? (Video)
Quadly Cooking: Middle Eastern Chili (Video)
How Does a Quad Put in Contacts?
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