
Quadly Cooking with Abby
What’s the best part of having a spinal cord injury? It’s an easy answer: The friends I’ve made. I met Abby when she was 17

What could ever go wrong when a quad is in the kitchen? (Video)
This video was never intended to be seen. I was simply testing out a new camera. And then things in the kitchen went… well, not

Quadly Cooking: Beef Stew in a Crock Pot Express (Video)
In this video I tested out the Crock Pot Express Mini by making beef stew for the first time ever. Is this really foolproof? Watch

Quadly Cooking: Greek Lemon Chicken Rice
After having some amazing lemon chicken soup at a Mediterranean-inspired restaurant, I wanted to cook a dish with similar flavors. But I wanted it more

Moroccan Chili with Sweet Potatoes
A friend recently posted a picture on social media of some Moroccan chili. I love trying new flavors, so I commented, “Recipe, please?”

My Favorite Things in the Kitchen
Let’s be honest. Cooking with a disability takes quite a bit of time and effort. With my Quadly Cooking recipes, I offer Tips & Tricks

Quadly Cooking: Easy “Pasta” with Meat Sauce
I love pasta. Spaghetti, linguini, macaroni, rigatoni. I love it all. Unfortunately, cooking pasta is difficult with limited hand function due to a spinal cord

Quadly Cooking: Lazy Friday Night Pizza
On the night my friend Dot completed chemotherapy, a group of friends was going over to her house to celebrate. Due to the chemo and

Quadly Cooking: Sweet Potato Cinnamon Hash
My local grocery store has started carrying pre-cut vegetables like zucchini pasta, acorn squash pasta and sweet potato “rice.” The sweet potato rice is now

Quadly Cooking: Cheeseburger Soup
I love soup. Warm. Easy. Comforting. Watch the video to see how easy it is to make cheeseburger soup. The recipe, as well as Tip

Jenny Smith
After a spinal cord injury at 16, I discovered that a wheelchair could take me places I never dared to imagined.
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Videos

The Basics of Spinal Cord Injuries (Video)

ParaRowing on the Ohio River

How I Go to the Bathroom on an Airplane (Video)

How to Do an At-Home Wheelchair Workout
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