![Jenny Smith Pararowing On The Ohio River](https://jennysmithrollson.com/wp-content/uploads/2020/10/pararowing-on-the-ohio-river.jpg)
ParaRowing on the Ohio River
Pararowing, or adaptive rowing, has kept me in good physical – and mental – health during 2020. The first Saturday in October was a perfect
![](https://jennysmithrollson.com/wp-content/uploads/2020/04/in-front-4.jpg)
An Accessible, Informative and Carefree Cruise on the Ohio River
I’m always looking for new and accessible activities in Louisville, Kentucky. And that’s how I stumbled upon the Mary M. Miller and a cruise on
![](https://jennysmithrollson.com/wp-content/uploads/2019/12/Ski-6-JKElla-2.jpg)
Conquering a Mountain in a Sit-Ski (Video)
Skiing with a sit-ski was an adaptive sport I hadn’t tried. Several years ago I got to go to Boulder, Colorado, to speak, and my
![](https://jennysmithrollson.com/wp-content/uploads/2019/10/Bayada-Regatta-ParaRowing.png)
Bayada Regatta – A Para-Rowing Event (Video)
Each year Philadelphia, Pennsylvania, hosts the Bayada Regatta, an adaptive rowing – or para-rowing – event. Watch the video below for an introduction to para-rowing
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The Courage to Dance (video)
Taking a dance lesson took more courage than any other physical activity I’ve attempted. Yes, I row and play tennis and wheelchair rugby. I’ve tried
![](https://jennysmithrollson.com/wp-content/uploads/2019/05/IMG_3194-2.jpg)
Locust Grove: The Perfect Place to Experience Louisville’s History
Over the years I’ve fallen in love with Locust Grove. The Georgian-styled mansion was built around 1792 and is located on 55 acres of beautiful
![](https://jennysmithrollson.com/wp-content/uploads/2019/05/Screenshot_2019-05-19-Flying-High-1.png)
Emily is Flying High at AcroYoga
AcroYoga can be adapted? Yep. Emily Shryock is one of those amazing people I met when I started playing wheelchair rugby. In this BardCare article,
![](https://jennysmithrollson.com/wp-content/uploads/2018/05/wonder-women.jpg)
The Wonder Women of Rugby
Wheelchair rugby. It’s probably not the first sport you think of if you know me. But I’ve grown to love it. Read more at Bard
![Picture of Jenny Smith](https://jennysmithrollson.com/wp-content/uploads/2020/09/cropped-IMG_3639-e1563486167335-5.jpg)
Jenny Smith
After a spinal cord injury at 16, I discovered that a wheelchair could take me places I never dared to imagined.
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Videos
![](https://jennysmithrollson.com/wp-content/uploads/2021/08/Tweezers.png)
How I Can Tweeze My Eyebrows as a Quad
![](https://jennysmithrollson.com/wp-content/uploads/2021/05/What-is-a-pressure-sore-2.png)
What is a pressure sore? (Video)
![](https://jennysmithrollson.com/wp-content/uploads/2021/02/Middle-Eastern-Chili.png)
Quadly Cooking: Middle Eastern Chili (Video)
![](https://jennysmithrollson.com/wp-content/uploads/2021/02/How-does-a-quad-put-in-contacts.png)
How Does a Quad Put in Contacts?
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