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Sport and Recreation

Wheelchair sports and adaptive recreation increased my overall health and well-being after my spinal cord injury. Read more about the many ways we can stay active while living with a disability.

Jenny Smith Pararowing On The Ohio River

ParaRowing on the Ohio River

Pararowing, or adaptive rowing, has kept me in good physical – and mental – health during 2020. The first Saturday in October was a perfect

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The Courage to Dance (video)

Taking a dance lesson took more courage than any other physical activity I’ve attempted. Yes, I row and play tennis and wheelchair rugby. I’ve tried

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Jenny Smith

Jenny Smith

After a spinal cord injury at 16, I discovered that a wheelchair could take me places I never dared to imagined.

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