![](https://jennysmithrollson.com/wp-content/uploads/2019/03/E-Wand_Moment-2.jpg)
My Favorite Things: E-Wand Mini-Blinds Starter Set (Video)
The E-Wand is a device that attaches to your mini-blinds. It allows you to open and close mini-blinds, as well Venecian and horizontal blinds, with
![](https://jennysmithrollson.com/wp-content/uploads/2019/03/intentionally-build-comm.png)
How to Intentionally Build Community
Many people with SCI have experienced loss of relationships after their injury. Friends, family, teammates, spouses. Why do these relationships end? That’s an article for
![](https://jennysmithrollson.com/wp-content/uploads/2019/03/jenny-and-beth.jpg)
Joy Ley: An Unexpected Free Adventure in the Heart of Louisville
Sharing an enjoyable, local, free adventure with a friend always makes for a great day. Add in great food, handmade candy and wheelchair accessibility –
![](https://jennysmithrollson.com/wp-content/uploads/2019/03/caregiver-for-bard.png)
How I Find, Hire and Keep a Great Care Attendant
Early on in my injury, I didn’t want a personal care attendant. It was horrifying enough to have my mom and grandma help me with
![](https://jennysmithrollson.com/wp-content/uploads/2019/03/Jenny-Smith.png)
Podcast with Kyle Idleman: Why Did This Happen to Me?
When I got a phone call asking me to share my story for a podcast with Kyle Idleman, I was little stunned. But of course
![](https://jennysmithrollson.com/wp-content/uploads/2019/01/Screenshot_2019-01-23-Straight-Leg-Starlight-Dress-Pant-Yoga-Pants-.png)
The Most Awesome Pants Ever Made – by Betabrand Yoga Dress Pants
Whether you use a wheelchair or not, finding a great pair of dress pants is never easy. Thankfully, I took a gamble buying Betabrand Dress
![](https://jennysmithrollson.com/wp-content/uploads/2019/02/How-to-Stay-Warm-e1611434097811.png)
How to Stay Warm this Winter with a Spinal Cord Injury
Staying warm in the winter can be an art form when one’s ability to regulate body temperature is disrupted as a result of a spinal cord
![](https://jennysmithrollson.com/wp-content/uploads/2019/01/Water-Tower-2015-3-4.jpg)
What Freed Me from the Prison of Spasticity
After my C6-7 spinal cord injury at age 16, I experienced severe muscle spasms. My legs would extend out straight or pull in so forcefully
![](https://jennysmithrollson.com/wp-content/uploads/2019/01/why-a-urine-culture-e1612398507304.png)
Why a Urine Culture is So Important
Fatigue. Fever. Cloudy urine. Could it be a UTI? What should I do? 2, 11 I’ll explain why a urine culture is the most important
![](https://jennysmithrollson.com/wp-content/uploads/2019/01/IMG_8156.jpg)
Yes, I Traveled to Florida (But not for THAT Reason)
I did it. After several years of being restricted by a disobedient bowel program, I traveled solo for the first time after the BCIR procedure.
![Picture of Jenny Smith](https://jennysmithrollson.com/wp-content/uploads/2020/09/cropped-IMG_3639-e1563486167335-5.jpg)
Jenny Smith
After a spinal cord injury at 16, I discovered that a wheelchair could take me places I never dared to imagined.
Follow Me
Videos
![](https://jennysmithrollson.com/wp-content/uploads/2021/08/Tweezers.png)
How I Can Tweeze My Eyebrows as a Quad
![](https://jennysmithrollson.com/wp-content/uploads/2021/05/What-is-a-pressure-sore-2.png)
What is a pressure sore? (Video)
![](https://jennysmithrollson.com/wp-content/uploads/2021/02/Middle-Eastern-Chili.png)
Quadly Cooking: Middle Eastern Chili (Video)
![](https://jennysmithrollson.com/wp-content/uploads/2021/02/How-does-a-quad-put-in-contacts.png)
How Does a Quad Put in Contacts?
Don't Miss A Post!
Sign up to receive an email when I post new content.