Yes, I Traveled to Florida (But not for THAT Reason)
I did it. After several years of being restricted by a disobedient bowel program, I traveled solo for the first time after the BCIR procedure.
How and Why I Got a Professional Massage
I needed a professional massage, but I wasn’t sure how it would work with a spinal cord injury. It had been 10 long months since
Do Not Tell Me I’m Confined to a Wheelchair
I’d like to punch the person who first used the phrase “confined to a wheelchair.” Or at least roll over their foot with my power
How The Gift of Tendon Transfers Changed My Life
It had been 9 years since my spinal cord injury. I had just graduated with my master’s degree in counseling psychology. Although I was uncertain
The Gift of Tendon Transfers after Spinal Cord Injury (video)
In 1998 I had a series of surgeries called tendon transfers for people with cervical level spinal cord injuries. As a C6-7 quadriplegic, I had
My Favorite Things: Personal Care Items
Many things in life are more complicated with a spinal cord injury. Whether it’s shaving my legs or staying warm, I’ve found several “life hacks”
When I Need to Count Every Blessing
During the seemingly never-ending string of surgeries and recovery time this year, my mind would wander to that all familiar question of doubt: Why me?
My Doctor Made Me Do It
I didn’t know what to expect. But I’d heard the horror stories. The inaccessibility. The discomfort. I was past my doctor’s recommended age to have
How to Get a Great Cardio Workout: Erging (Video)
Throughout the year I use an erg, or ergometer, for a great cardio workout. In this video I’ll demonstrate how I modify the erg as
BCIR for Bowel Program Maintenance with Spinal Cord Injury
A 3-month post-surgery video update on how the BCIR (Barnett Continent Intestinal Reservoir) surgery has given me the ability to independently do my bowel program
Jenny Smith
After a spinal cord injury at 16, I discovered that a wheelchair could take me places I never dared to imagined.
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How I Can Tweeze My Eyebrows as a Quad
What is a pressure sore? (Video)
Quadly Cooking: Middle Eastern Chili (Video)
How Does a Quad Put in Contacts?
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