
Rest: Practicing What I Preach about Self-Care
For months I’ve been going. Going. Going. I was exhausted. I knew I needed a rest. Not just sleep (which I was getting), but a
For months I’ve been going. Going. Going. I was exhausted. I knew I needed a rest. Not just sleep (which I was getting), but a
In the article How I Find, Hire and Keep a Great Care Attendant, I walk through options for finding a good—hopefully great—personal care attendant or
Throughout decades with a spinal cord injury, peer mentors have taught me the “tricks of the trade” of transfers, bladder and bowel care, dressing, the
I’m a planner by nature. I try to plan for the what-if scenarios that may happen when I travel. Here is a list of my
This week I took time to look at 2021 in review. How did I spend my time during the past twelve months? It turns out
In 2018, I wrote about the adaptive jeans by Universal Thread™. They were nice. But I had to modify the snap. The jeans were a
Working after a spinal cord injury may seem overwhelming. But you have finished up rehab or completed schooling, and you’re ready to go to work.
In my article How to Choose a Perfect Power Chair, I outlined my steps to look for…well, a perfect power wheelchair. In January 2021, it
How do I celebrate the anniversary of my spinal cord injury? It’s a question I hear over and over. I don’t think there’s a one-size-fits-all
Watch this video on how, as a C6-7 SCI, I figured out how I can tweeze my eyebrows as a quad. Just because I have
Throughout decades with a spinal cord injury, peer mentors have taught me the “tricks of the trade” of transfers, bladder and bowel care, dressing, the
It had been 9 years since my spinal cord injury. I had just graduated with my master’s degree in counseling psychology. Although I was uncertain
After speaking in Rome, I wondered how I could experience wheelchair-accessible tours, enjoy Rome (in January), manage the cost, and celebrate with friends. After all,
The Christopher & Dana Reeve Foundation is currently undertaking an Instagram campaign to combat the stigmas and misperceptions of what it means to live with
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