self-care
Rest: Practicing What I Preach about Self-Care
For months I’ve been going. Going. Going. I was exhausted. I knew I needed a rest. Not just sleep (which I was getting), but a
August 28, 2022
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Jenny Smith Rolls On
-A wheelchair has taken me places I never dared to imagine.-
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caregiver
The Lack of Personal Care Workers in Today’s Economy
In the article How I Find, Hire and Keep a Great Care Attendant, I walk through options for finding a good—hopefully great—personal care attendant or
June 13, 2022
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paralysis
Peer Mentors: The Power of Roll Models in Life with a Spinal Cord Injury
Throughout decades with a spinal cord injury, peer mentors have taught me the “tricks of the trade” of transfers, bladder and bowel care, dressing, the
April 30, 2022
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accessible travel
10 Must-Have Items for Traveling as a Wheelchair User
I’m a planner by nature. I try to plan for the what-if scenarios that may happen when I travel. Here is a list of my
March 4, 2022
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spinal cord injury
2021 in Review: No Wonder I’m Tired
This week I took time to look at 2021 in review. How did I spend my time during the past twelve months? It turns out
December 24, 2021
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spinal cord injury
The Adaptive Jeans by Universal Thread from Target
In 2018, I wrote about the adaptive jeans by Universal Thread™. They were nice. But I had to modify the snap. The jeans were a
November 6, 2021
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career
How to Find and Maintain a Job after a Spinal Cord Injury
Working after a spinal cord injury may seem overwhelming. But you have finished up rehab or completed schooling, and you’re ready to go to work.
October 10, 2021
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power wheelchair
A Review of the Quantum Stretto Power Wheelchair
In my article How to Choose a Perfect Power Chair, I outlined my steps to look for…well, a perfect power wheelchair. In January 2021, it
September 23, 2021
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life after sci
How Do I Celebrate the Anniversary of my Spinal Cord Injury?
How do I celebrate the anniversary of my spinal cord injury? It’s a question I hear over and over. I don’t think there’s a one-size-fits-all
August 29, 2021
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accessible fashion
How I Can Tweeze My Eyebrows as a Quad
Watch this video on how, as a C6-7 SCI, I figured out how I can tweeze my eyebrows as a quad. Just because I have
August 1, 2021
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Videos
How I Can Tweeze My Eyebrows as a Quad
August 1, 2021
What is a pressure sore? (Video)
May 2, 2021
Quadly Cooking: Middle Eastern Chili (Video)
March 13, 2021
How Does a Quad Put in Contacts?
February 28, 2021
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Most Popular Stories
How to Clean and Declutter with Less Effort
Stuff. Stuff is here. Stuff is there. Stuff is high and low and everywhere. It gets dusty. And dirty. And dated. What’s a person to
A Model of Living Resiliently in the Midst of Suffering
For about a year I’ve been digging in to the subject of resiliency. In some ways I think I’m an expert on the subject. At
On Being Single and Sick
I’m single. I rarely sulk in my singleness. I am free to do what I want and when. The remote is always in its place, except
How to Do an At-Home Wheelchair Workout
Do you want to workout while using a wheelchair, but not sure where to begin? Watch this video to see how I workout at home