Blood pressure. Temperature regulation. Heart rate. Did you know all these functions are affected with a higher level spinal cord injury? And have you ever
I know you want to ask… How does someone with a spinal cord injury go to the bathroom? Peeing and pooping is a part of
Congratulations! You’re ready to start driving with modifications and/or hand controls. What do you need to know about insuring a modified vehicle? I’ve been driving
Getting a good cardio workout with a spinal cord injury can be difficult, but it’s very important. After years of living with a spinal cord
After a spinal cord injury, quads and paras need to re-learn how to live life. Getting dressed is one thing to figure out. I’d said
There’s a lot of terminology in the world of spinal cord injuries. The levels where injuries occur. What’s the difference between a paraplegic, quadriplegic, and
The year 2020 will be one for the history books – literally and figuratively. Although I can easily complain about 2020, I’m choosing to find
Whether a person is confined due to COVID restrictions or trying to heal a pressure sore while in bed, I often read, “What can I
In this article I will share my opinion on the best gifts for someone with a spinal cord injury. To explain this list, you need
Grief was the last thing on my mind. It had simply been a long day. Physically, emotionally, and mentally I was drained. Life with a
Watch this video on how, as a C6-7 SCI, I figured out how I can tweeze my eyebrows as a quad. Just because I have
A high-pressure environment can be difficult for anyone to manage. Add in an internal burden for perfection you place on yourself to millions of people
How do you define independence? Does independence mean you are not reliant on anyone or any mobility device? I believe independence is something greater than
I often tell people that a spinal cord injury is so much more than the inability to walk. Many people don’t “get” everything that’s involved
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