I know you want to ask… How does someone with a spinal cord injury go to the bathroom? Peeing and pooping is a part of
Congratulations! You’re ready to start driving with modifications and/or hand controls. What do you need to know about insuring a modified vehicle? I’ve been driving
Getting a good cardio workout with a spinal cord injury can be difficult, but it’s very important. After years of living with a spinal cord
After a spinal cord injury, quads and paras need to re-learn how to live life. Getting dressed is one thing to figure out. I’d said
There’s a lot of terminology in the world of spinal cord injuries. The levels where injuries occur. What’s the difference between a paraplegic, quadriplegic, and
The year 2020 will be one for the history books – literally and figuratively. Although I can easily complain about 2020, I’m choosing to find
Whether a person is confined due to COVID restrictions or trying to heal a pressure sore while in bed, I often read, “What can I
In this article I will share my opinion on the best gifts for someone with a spinal cord injury. To explain this list, you need
Grief was the last thing on my mind. It had simply been a long day. Physically, emotionally, and mentally I was drained. Life with a
Pararowing, or adaptive rowing, has kept me in good physical – and mental – health during 2020. The first Saturday in October was a perfect
For months I’ve been going. Going. Going. I was exhausted. I knew I needed a rest. Not just sleep (which I was getting), but a
In the article How I Find, Hire and Keep a Great Care Attendant, I walk through options for finding a good—hopefully great—personal care attendant or
Throughout decades with a spinal cord injury, peer mentors have taught me the “tricks of the trade” of transfers, bladder and bowel care, dressing, the
I’m a planner by nature. I try to plan for the what-if scenarios that may happen when I travel. Here is a list of my
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