relationships
To Moms of Children with Spinal Cord Injuries
On my birthday several years ago, my thoughts turned to my mom. I realized at 45, my mom was three years into having a 19-year-old
May 9, 2021
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Jenny Smith Rolls On
-A wheelchair has taken me places I never dared to imagine.-
Recent Stories
What is a pressure sore? (Video)
Pressure sores and spinal cord injuries are an unfortunate pairing. Watch this video to learn the who, what, where, and why of pressures sores. And
May 2, 2021
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emotional impact of sci
How I Lost and Found My Identity
According to Merriam-Webster, identity is defined as “who someone is; the distinguishing character or personality of an individual.” Is it possible to lose your identity? I
March 27, 2021
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accessible kitchen
Quadly Cooking: Middle Eastern Chili (Video)
What happens when you’re having “one of those days”? Well, something incredibly tasty might just be in store. This video is proof that even on
March 13, 2021
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activities of daily living
How Does a Quad Put in Contacts?
Have you ever wondered how a quad with limited hand and finger function puts in contacts? Probably not. But now that you are thinking about
February 28, 2021
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advocacy
Why Do People with Disabilities Still Not Have Equal Access to Medical Care?
No one will argue that people with disabilities should have equal access to medical care. After an appointment with a doctor left with me incorrect
February 21, 2021
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autonomic dysreflexia
What is Autonomic Dysreflexia? (Video)
Blood pressure. Temperature regulation. Heart rate. Did you know all these functions are affected with a higher level spinal cord injury? And have you ever
February 16, 2021
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bladder and bowel care
Bladder and Bowel Care After Spinal Cord Injury (Video)
I know you want to ask… How does someone with a spinal cord injury go to the bathroom? Peeing and pooping is a part of
February 2, 2021
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driving
What You Need to Know About Insuring a Modified Vehicle
Congratulations! You’re ready to start driving with modifications and/or hand controls. What do you need to know about insuring a modified vehicle? I’ve been driving
January 26, 2021
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cardio
The Importance of Cardio Workouts with a Spinal Cord Injury
Getting a good cardio workout with a spinal cord injury can be difficult, but it’s very important. After years of living with a spinal cord
January 20, 2021
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Categories
Videos
How I Can Tweeze My Eyebrows as a Quad
August 1, 2021
What is a pressure sore? (Video)
May 2, 2021
Quadly Cooking: Middle Eastern Chili (Video)
March 13, 2021
How Does a Quad Put in Contacts?
February 28, 2021
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My First (but not last) Experience with Kroger’s Home Grocery Delivery Service
Rainy Day + Empty Fridge = The decision to try home delivery with Kroger
The Basics of Spinal Cord Injuries (Video)
There’s a lot of terminology in the world of spinal cord injuries. The levels where injuries occur. What’s the difference between a paraplegic, quadriplegic, and
8 Things to Pack for an Extended Hospital Stay
Have you ever wondered what to pack for an extended time in the hospital? After my 3-week hospital stay turned into almost 17 weeks, I
How to Choose a Perfect Power Wheelchair
Every five or six years the process begins: It’s time to choose a new power wheelchair. There are few decisions in life that affect me