According to Merriam-Webster, identity is defined as “who someone is; the distinguishing character or personality of an individual.” Is it possible to lose your identity? I
What happens when you’re having “one of those days”? Well, something incredibly tasty might just be in store. This video is proof that even on
Have you ever wondered how a quad with limited hand and finger function puts in contacts? Probably not. But now that you are thinking about
No one will argue that people with disabilities should have equal access to medical care. After an appointment with a doctor left with me incorrect
Blood pressure. Temperature regulation. Heart rate. Did you know all these functions are affected with a higher level spinal cord injury? And have you ever
I know you want to ask… How does someone with a spinal cord injury go to the bathroom? Peeing and pooping is a part of
Congratulations! You’re ready to start driving with modifications and/or hand controls. What do you need to know about insuring a modified vehicle? I’ve been driving
Getting a good cardio workout with a spinal cord injury can be difficult, but it’s very important. After years of living with a spinal cord
After a spinal cord injury, quads and paras need to re-learn how to live life. Getting dressed is one thing to figure out. I’d said
There’s a lot of terminology in the world of spinal cord injuries. The levels where injuries occur. What’s the difference between a paraplegic, quadriplegic, and
Watch this video on how, as a C6-7 SCI, I figured out how I can tweeze my eyebrows as a quad. Just because I have
Rosie taught me an unexpected lesson in self-care. Rosie works in my office and she has a big job to do. It’s stated in her
I’m always looking for new and accessible activities in Louisville, Kentucky. And that’s how I stumbled upon the Mary M. Miller and a cruise on
It had been 9 years since my spinal cord injury. I had just graduated with my master’s degree in counseling psychology. Although I was uncertain
Welcome to my corner of the world! I’m Jenny Smith, and I try to keep it real when discussing life with a disability. I offer content on emotional and physical health, accessible travel tips, product reviews, and so much more. Whether you’re here for practical tips or real-world events, my newsletter gives you a front-row seat to my thoughts on life as a wheelchair user, my adventures, and products worth sharing.
