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Jenny Smith Rolls On

-A wheelchair has taken me places I never dared to imagine.-

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Jenny Smith Pararowing On The Ohio River
adaptive recreation

ParaRowing on the Ohio River

Pararowing, or adaptive rowing, has kept me in good physical – and mental – health during 2020. The first Saturday in October was a perfect

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BCIR Update #4

I had not expected this update to be written from a hospital bed. I “should have been” discharged last week and back at home. Instead

Quadly Cooking: Qabuli Palow

Qabuli Palow is one of the most popular dishes in Afghanistan. I figured out a way to easily mimic this dish. Is this recipe the

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