How do you go to the bathroom on an airplane? Well, it takes forethought like everything in life with a spinal cord injury. On shorter
For those of us with spinal cord injuries, our butt is our most valuable asset. With limited or no sensation, pressure sores or red spots
A magnificent mansion, war, politics, and death by spinal cord injury. No, it’s not a Hollywood movie. It’s all part of the accessible tour at
Do you want to workout while using a wheelchair, but not sure where to begin? Watch this video to see how I workout at home
How to get a good night’s sleep with a spinal cord injury A good night’s sleep and spinal cord injury… I’ve heard the horror stories.
Back in November 2019, I arrived early to an event and was grateful to find an accessible parking place. Unfortunately, when I returned several hours
Have you ever heard the term “visitability”? If not, let’s learn something new! Whether or not you have a disability, you should consider if your
What’s the best part of having a spinal cord injury? It’s an easy answer: The friends I’ve made. I met Abby when she was 17
I’m not one to get weepy very often, but between the death of my aunt and two men from my circle of friends with spinal
Over the past few years I have heard a new-to-me word used by people in the disability community: ableism. Another –ism? I understand racism. And
AcroYoga can be adapted? Yep. Emily Shryock is one of those amazing people I met when I started playing wheelchair rugby. In this BardCare article,
Pressure sores and spinal cord injuries are an unfortunate pairing. Watch this video to learn the who, what, where, and why of pressures sores. And
How do you define independence? Does independence mean you are not reliant on anyone or any mobility device? I believe independence is something greater than
If you have ever traveled, you’ve experienced it. Digging through a suitcase looking for that pair of pants you need right now. Inevitably, they’re on
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