How to Do an At-Home Wheelchair Workout
Do you want to workout while using a wheelchair, but not sure where to begin? Watch this video to see how I workout at home
Do you want to workout while using a wheelchair, but not sure where to begin? Watch this video to see how I workout at home
How to get a good night’s sleep with a spinal cord injury A good night’s sleep and spinal cord injury… I’ve heard the horror stories.
Back in November 2019, I arrived early to an event and was grateful to find an accessible parking place. Unfortunately, when I returned several hours
Have you ever heard the term “visitability”? If not, let’s learn something new! Whether or not you have a disability, you should consider if your
What’s the best part of having a spinal cord injury? It’s an easy answer: The friends I’ve made. I met Abby when she was 17
I’m not one to get weepy very often, but between the death of my aunt and two men from my circle of friends with spinal
Over the past few years I have heard a new-to-me word used by people in the disability community: ableism. Another –ism? I understand racism. And
I’m always looking for new and accessible activities in Louisville, Kentucky. And that’s how I stumbled upon the Mary M. Miller and a cruise on
This video was never intended to be seen. I was simply testing out a new camera. And then things in the kitchen went… well, not
This article is written mostly for people with spinal cord injuries and/or neurogenic bowel who are researching the BCIR or Koch Pouch as a way
There’s a lot of terminology in the world of spinal cord injuries. The levels where injuries occur. What’s the difference between a paraplegic, quadriplegic, and
Sharing an enjoyable, local, free adventure with a friend always makes for a great day. Add in great food, handmade candy and wheelchair accessibility –
As someone who works for an international non-profit organization, I have the perk of traveling at times. I recently attended a conference in the Czech
AcroYoga can be adapted? Yep. Emily Shryock is one of those amazing people I met when I started playing wheelchair rugby. In this BardCare article,
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