
My Favorite Things I Read, Listened to, Watched, and Did in 2020
The year 2020 will be one for the history books – literally and figuratively. Although I can easily complain about 2020, I’m choosing to find

The year 2020 will be one for the history books – literally and figuratively. Although I can easily complain about 2020, I’m choosing to find

Whether a person is confined due to COVID restrictions or trying to heal a pressure sore while in bed, I often read, “What can I

In this article I will share my opinion on the best gifts for someone with a spinal cord injury. To explain this list, you need

Grief was the last thing on my mind. It had simply been a long day. Physically, emotionally, and mentally I was drained. Life with a

Pararowing, or adaptive rowing, has kept me in good physical – and mental – health during 2020. The first Saturday in October was a perfect

How do you go to the bathroom on an airplane? Well, it takes forethought like everything in life with a spinal cord injury. On shorter

For those of us with spinal cord injuries, our butt is our most valuable asset. With limited or no sensation, pressure sores or red spots

A magnificent mansion, war, politics, and death by spinal cord injury. No, it’s not a Hollywood movie. It’s all part of the accessible tour at
Do you want to workout while using a wheelchair, but not sure where to begin? Watch this video to see how I workout at home

How to get a good night’s sleep with a spinal cord injury A good night’s sleep and spinal cord injury… I’ve heard the horror stories.





I often tell people that a spinal cord injury is so much more than the inability to walk. Many people don’t “get” everything that’s involved

As a quad, it’s difficult to deal with earrings or necklaces so I just keep it simple with scarves. Watch this video to see a

Let’s start off by defining Quadly Cooking. I’m a quadriplegic due to a C6-7 spinal cord injury. “Gimpy” or “quadly” aptly defines the function –

Blood pressure. Temperature regulation. Heart rate. Did you know all these functions are affected with a higher level spinal cord injury? And have you ever
Welcome to my corner of the world! I’m Jenny Smith, and I try to keep it real when discussing life with a disability. I offer content on emotional and physical health, accessible travel tips, product reviews, and so much more. Whether you’re here for practical tips or real-world events, my newsletter gives you a front-row seat to my thoughts on life as a wheelchair user, my adventures, and products worth sharing.