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How to Get a Good Night’s Sleep

August 4, 2020

How to Get a Good Night’s Sleep

Sleep and spinal cord injury. I’ve heard the horror stories. I’ve experienced it from time to time myself. But I’ve discovered a number of things that help me to get a good night’s sleep.

Click on the photo below to read this article I wrote for BardCare.

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Jenny Smith

Jenny Smith

After a spinal cord injury at 16, I discovered that a wheelchair could take me places I never dared to imagined.

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