Simone Biles, a Pressure Cooker, and One Thing I’m Sure Of
A high-pressure environment can be difficult for anyone to manage. Add in an internal burden for perfection you place on yourself to millions of people
How Do You Define Independence?
How do you define independence? Does independence mean you are not reliant on anyone or any mobility device? I believe independence is something greater than
Spinal Cord Injury Survivor Job Description
I often tell people that a spinal cord injury is so much more than the inability to walk. Many people don’t “get” everything that’s involved
To Moms of Children with Spinal Cord Injuries
On my birthday several years ago, my thoughts turned to my mom. I realized at 45, my mom was three years into having a 19-year-old
What is a pressure sore? (Video)
Pressure sores and spinal cord injuries are an unfortunate pairing. Watch this video to learn the who, what, where, and why of pressures sores. And
How I Lost and Found My Identity
According to Merriam-Webster, identity is defined as “who someone is; the distinguishing character or personality of an individual.” Is it possible to lose your identity? I
How Does a Quad Put in Contacts?
Have you ever wondered how a quad with limited hand and finger function puts in contacts? Probably not. But now that you are thinking about
Why Do People with Disabilities Still Not Have Equal Access to Medical Care?
No one will argue that people with disabilities should have equal access to medical care. After an appointment with a doctor left with me incorrect
What is Autonomic Dysreflexia? (Video)
Blood pressure. Temperature regulation. Heart rate. Did you know all these functions are affected with a higher level spinal cord injury? And have you ever
Bladder and Bowel Care After Spinal Cord Injury (Video)
I know you want to ask… How does someone with a spinal cord injury go to the bathroom? Peeing and pooping is a part of
Jenny Smith
After a spinal cord injury at 16, I discovered that a wheelchair could take me places I never dared to imagined.
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Videos
How I Can Tweeze My Eyebrows as a Quad
What is a pressure sore? (Video)
Quadly Cooking: Middle Eastern Chili (Video)
How Does a Quad Put in Contacts?
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