Getting a good cardio workout with a spinal cord injury can be difficult, but it’s very important. After years of living with a spinal cord
After a spinal cord injury, quads and paras need to re-learn how to live life. Getting dressed is one thing to figure out. I’d said
There’s a lot of terminology in the world of spinal cord injuries. The levels where injuries occur. What’s the difference between a paraplegic, quadriplegic, and
The year 2020 will be one for the history books – literally and figuratively. Although I can easily complain about 2020, I’m choosing to find
Whether a person is confined due to COVID restrictions or trying to heal a pressure sore while in bed, I often read, “What can I
In this article I will share my opinion on the best gifts for someone with a spinal cord injury. To explain this list, you need
Grief was the last thing on my mind. It had simply been a long day. Physically, emotionally, and mentally I was drained. Life with a
Pararowing, or adaptive rowing, has kept me in good physical – and mental – health during 2020. The first Saturday in October was a perfect
How do you go to the bathroom on an airplane? Well, it takes forethought like everything in life with a spinal cord injury. On shorter
For those of us with spinal cord injuries, our butt is our most valuable asset. With limited or no sensation, pressure sores or red spots
Butt. Tush. Rear end. Trasero. Heine. Pompes. You name it, my derriere has been called it. I’ve learned several tips to prevent pressure sores on
How do I celebrate the anniversary of my spinal cord injury? It’s a question I hear over and over. I don’t think there’s a one-size-fits-all
In this article I will share my opinion on the best gifts for someone with a spinal cord injury. To explain this list, you need
What modifications can make a house wheelchair accessible? In this article I’ll explain what I did to create my own home sweet accessible home. What
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