For those of us with spinal cord injuries, our butt is our most valuable asset. With limited or no sensation, pressure sores or red spots
A magnificent mansion, war, politics, and death by spinal cord injury. No, it’s not a Hollywood movie. It’s all part of the accessible tour at
Do you want to workout while using a wheelchair, but not sure where to begin? Watch this video to see how I workout at home
How to get a good night’s sleep with a spinal cord injury A good night’s sleep and spinal cord injury… I’ve heard the horror stories.
Back in November 2019, I arrived early to an event and was grateful to find an accessible parking place. Unfortunately, when I returned several hours
Have you ever heard the term “visitability”? If not, let’s learn something new! Whether or not you have a disability, you should consider if your
What’s the best part of having a spinal cord injury? It’s an easy answer: The friends I’ve made. I met Abby when she was 17
I’m not one to get weepy very often, but between the death of my aunt and two men from my circle of friends with spinal
Over the past few years I have heard a new-to-me word used by people in the disability community: ableism. Another –ism? I understand racism. And
I’m always looking for new and accessible activities in Louisville, Kentucky. And that’s how I stumbled upon the Mary M. Miller and a cruise on
I know what you’re thinking: “Cinnamon and raisins in pasta?” I promise, it tastes as good as it looks.
As someone who works for an international non-profit organization, I have the perk of traveling at times. I recently attended a conference in the Czech
The Christopher & Dana Reeve Foundation is currently undertaking an Instagram campaign to combat the stigmas and misperceptions of what it means to live with
I love pasta. Spaghetti, linguini, macaroni, rigatoni. I love it all. Unfortunately, cooking pasta is difficult with limited hand function due to a spinal cord
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