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Health After SCI

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Maintaining Your Health after Spinal Cord Injury

Weight, nutrition and diet, and exercise are important factors to consider in maintaining our health with a spinal cord injury. Doctors can examine the status of our health through measuring our weight, blood pressure, A1C and cholesterol levels and blood glucose levels. It’s a good idea to talk with your

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BCIR Update #5

I started to write this update 10 days ago. It began: “I’m dressed. I transferred into my chair. I’ve been spending about 45 minutes twice a day outside here in Florida’s fresh, breezy warm air. But Thursday or Friday will be the true test: I will begin intubating (using the

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BCIR Update #4

I had not expected this update to be written from a hospital bed. I “should have been” discharged last week and back at home. Instead I had surgery for a fistula on Sunday.

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BCIR Update #3

Well, I knew when I decided to have this procedure there were risks of complications. Unfortunately, I’m one of the people to develop a fistula. A fistula is a small hole. Mine is located near the top of the pouch and leads to the surface of the skin. When a

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BCIR Update #1

Due to overwhelming support, but inadequate energy, here’s a brief overview of my BCIR journey so far. BCIR is an internal continent catheterizable colostomy with no external appliances like a colostomy or iliostomy. Go to www.bcir.com for more info on the procedure and here for my journey on the decision.

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Jenny Smith

After a spinal cord injury at 16, I discovered that a wheelchair could take me places I never dared to imagined.

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Welcome to my corner of the world! I’m Jenny Smith, and I try to keep it real when discussing life with a disability. I offer content on emotional and physical health, accessible travel tips, product reviews, and so much more. Whether you’re here for practical tips or real-world events, my newsletter gives you a front-row seat to my thoughts on life as a wheelchair user, my adventures, and products worth sharing.