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Emotional Well-Being

Articles

Heartbreak after SCI: The Hard Truth with a Dose of Hope

A small, three by five inch journal sits in a drawer with other sentimental objects from my past. Blue fabric printed with small white sheep decorate its outside. On the inside cover is written: Jenny Smith Given by Barbara for B-day ’89 16 yrs. old It is an unfinished journal.

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Articles

How to Intentionally Build Community

Many people with SCI have experienced loss of relationships after their injury. Friends, family, teammates, spouses. Why do these relationships end? That’s an article for another day. But loneliness on top of the losses of independence and identity can be suffocating. Relationships, healthy ones, are life-giving and rejuvenating. A hearty

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Articles

How and Why I Got a Professional Massage

I needed a professional massage, but I wasn’t sure how it would work with a spinal cord injury. It had been 10 long months since I’d had an occupational therapy session. And I was feeling the repercussions of it. Finally, I bit the bullet and purchased two sessions with a

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Articles

Suffering Well

Suffering. It’s a word with many faces. Poverty. Illness. War. Financial hardship. Death. According to the book of Job, God allows suffering. Job is described as a man who was “blameless and upright; he feared God and shunned evil” (Job 1:1). But God suggested that Satan rob Job of his

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Articles

4 Tips to Living a Full and Abundant Life

After my spinal cord injury, it took me quite some time to learn, or re-learn, the concept of trying, of living. My go-to response was, “I can’t.” Over the years, I’ve learned to live a full life. After all, what’s the use in being alive if we aren’t fully living?

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Jenny Smith

After a spinal cord injury at 16, I discovered that a wheelchair could take me places I never dared to imagined.

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Welcome to my corner of the world! I’m Jenny Smith, and I try to keep it real when discussing life with a disability. I offer content on emotional and physical health, accessible travel tips, product reviews, and so much more. Whether you’re here for practical tips or real-world events, my newsletter gives you a front-row seat to my thoughts on life as a wheelchair user, my adventures, and products worth sharing.