
ParaRowing on the Ohio River
Pararowing, or adaptive rowing, has kept me in good physical – and mental – health during 2020. The first Saturday in October was a perfect

An Accessible, Informative and Carefree Cruise on the Ohio River
I’m always looking for new and accessible activities in Louisville, Kentucky. And that’s how I stumbled upon the Mary M. Miller and a cruise on

Conquering a Mountain in a Sit-Ski (Video)
Skiing with a sit-ski was an adaptive sport I hadn’t tried. Several years ago I got to go to Boulder, Colorado, to speak, and my

Bayada Regatta – A Para-Rowing Event (Video)
Each year Philadelphia, Pennsylvania, hosts the Bayada Regatta, an adaptive rowing – or para-rowing – event. Watch the video below for an introduction to para-rowing

The Courage to Dance (video)
Taking a dance lesson took more courage than any other physical activity I’ve attempted. Yes, I row and play tennis and wheelchair rugby. I’ve tried

Locust Grove: The Perfect Place to Experience Louisville’s History
Over the years I’ve fallen in love with Locust Grove. The Georgian-styled mansion was built around 1792 and is located on 55 acres of beautiful

Emily is Flying High at AcroYoga
AcroYoga can be adapted? Yep. Emily Shryock is one of those amazing people I met when I started playing wheelchair rugby. In this BardCare article,

The Wonder Women of Rugby
Wheelchair rugby. It’s probably not the first sport you think of if you know me. But I’ve grown to love it. Read more at Bard

Jenny Smith
After a spinal cord injury at 16, I discovered that a wheelchair could take me places I never dared to imagined.
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Videos

How I Can Tweeze My Eyebrows as a Quad

What is a pressure sore? (Video)

Quadly Cooking: Middle Eastern Chili (Video)

How Does a Quad Put in Contacts?
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