How to Get a Great Cardio Workout: Erging (Video)

October 10, 2018

Throughout the year I use an erg, or ergometer, for a great cardio workout. In this video I’ll demonstrate how I modify the erg as a wheelchair user.

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I have a story to share about disability representation in fiction. By now, you know I like to get out of my comfort zone. Well,

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“Why do I do this to myself?” I sat in the hotel room practicing deep breathing exercises in an attempt to calm my nerves and

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After a spinal cord injury at 16, I discovered that a wheelchair could take me places I never dared to imagined.

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