![](https://jennysmithrollson.com/wp-content/uploads/2020/08/At-Home-thumbnail.png)
How to Do an At-Home Wheelchair Workout
Do you want to workout while using a wheelchair, but not sure where to begin? Watch this video to see how I workout at home
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Quadly Cooking with Abby
What’s the best part of having a spinal cord injury? It’s an easy answer: The friends I’ve made. I met Abby when she was 17
![](https://jennysmithrollson.com/wp-content/uploads/2020/04/in-front-4.jpg)
An Accessible, Informative and Carefree Cruise on the Ohio River
I’m always looking for new and accessible activities in Louisville, Kentucky. And that’s how I stumbled upon the Mary M. Miller and a cruise on
![](https://jennysmithrollson.com/wp-content/uploads/2020/04/What-could-ever-go-wrong-when-a-quad-is-in-the-kitchen-Video.png)
What could ever go wrong when a quad is in the kitchen? (Video)
This video was never intended to be seen. I was simply testing out a new camera. And then things in the kitchen went… well, not
![](https://jennysmithrollson.com/wp-content/uploads/2020/03/How-Does-a-Quad-Sleep.png)
How Does a Quadriplegic Sleep?
How do I sleep as a quadriplegic? I’ve had kids ask me this question – and adults are probably wondering the same thing. So in
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Quadly Cooking: Beef Stew in a Crock Pot Express (Video)
In this video I tested out the Crock Pot Express Mini by making beef stew for the first time ever. Is this really foolproof? Watch
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Quadriplegics Answer Web’s Most-Searched Questions on Paralysis
Abby Marsh is a C-5 quadriplegic and has a great blog over at In The Waiting. She is a talented artist (seriously, check out her
![](https://jennysmithrollson.com/wp-content/uploads/2019/12/Ski-6-JKElla-2.jpg)
Conquering a Mountain in a Sit-Ski (Video)
Skiing with a sit-ski was an adaptive sport I hadn’t tried. Several years ago I got to go to Boulder, Colorado, to speak, and my
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An Easy Wrapping Paper Cutter for Quads (Video)
Cutting wrapping as a quad can be difficult. Each Christmas I wrap Christmas presents for my family. Watch how I do that in this video
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How I Drive with Hand Controls as a Quad (video)
People often want to know how I drive. Since a picture is worth a thousand words, I figured a video would be even better. My
![Picture of Jenny Smith](https://jennysmithrollson.com/wp-content/uploads/2020/09/cropped-IMG_3639-e1563486167335-5.jpg)
Jenny Smith
After a spinal cord injury at 16, I discovered that a wheelchair could take me places I never dared to imagined.
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Videos
![](https://jennysmithrollson.com/wp-content/uploads/2021/08/Tweezers.png)
How I Can Tweeze My Eyebrows as a Quad
![](https://jennysmithrollson.com/wp-content/uploads/2021/05/What-is-a-pressure-sore-2.png)
What is a pressure sore? (Video)
![](https://jennysmithrollson.com/wp-content/uploads/2021/02/Middle-Eastern-Chili.png)
Quadly Cooking: Middle Eastern Chili (Video)
![](https://jennysmithrollson.com/wp-content/uploads/2021/02/How-does-a-quad-put-in-contacts.png)
How Does a Quad Put in Contacts?
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